Fitness Corner - Fit and Trim

Looking for a way to shed some pounds on perhaps the most troublesome portion of your body? The Gold's Gym Waist Trainer promises to do just that.

This workout accessory doesn't claim to do all the work itself. The waist trainer is considered to be a workout enhancer that should be worn around your waist while doing cardio or other training exercises. The belt has various zipper components to fit a variety of waist sizes.

The objective is to enhance sweat levels on the stomach portion of your body, thereby shedding access water weight in this area.

The waist trainer is available at Wal-Mart for only around $9.00. The product has great reviews that you can view on their website. This is just simply another tip to stay healthy and fit!